3 Bible verses to help anxiety
Written by H, Posted in Christian Living, Encouragement
God’s Word is filled with encouragement for the weary soul, and it is filled with wisdom to help us deal with anxiety, insecurity, and worry.
We could all use more calm for our souls, and the best place to find peace and calm is the Bible.
While there are many more than just three Bible verses to help people with anxiety, these are three I recall to mind when I’m anxious, worried, and need reassurance. They’re easy verses to memorize, and they are an amazing encouragement and reminder that God cares for us and He wants His best for us!
1. Psalm 46:10
“Be still and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.” (Psalm 46:10)
Anxiety often brings with it feelings of restlessness, an inability to calm down, and an overwhelming number of thoughts. This is precisely the time that we need to remember to “be still”. “Be still, and know that I am God,” we read in Psalm 46:10. He is God. He is in control. We need only to be still. When I’m experiencing feelings of anxiousness, nervousness, or even having trouble sleeping, this is one of the verses of which I remind myself.
2. Psalm 40:5
“Many, O Lord my God, are thy wonderful works which thou hast done, and thy thoughts which are to us-ward: they cannot be reckoned up in order unto thee: if I would declare and speak of them, they are more than can be numbered.” (Psalm 40:5)
God’s thoughts toward us are more than we can number. What an encouragement to calm anxiety. God’s thoughts toward us are thoughts of love and of peace. He does not wish for us to be harmed. Psalm 40:5 reminds me of Psalm 139:17-18, “How precious also are thy thoughts unto me, O God! how great is the sum of them! If I should count them, they are more in number than the sand: when I awake, I am still with thee.” Or what about Matthew 10:29-30, “Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. But the very hairs of your head are all numbered.”
3. Isaiah 26:3
“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” (Isaiah 26:3)
When you’re looking for Bible verses to help anxiety, Isaiah 26:3 is a great source of strength. Perfect peace is found only in one place, and that’s with our Heavenly Father. How can we keep our mind stayed on Him? By getting into God’s Word and memorizing Scripture! Another way to alleviate feelings of anxiety or stress is to recite Scripture. “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” Memorize it, claim it, believe it, repeat it. Peace is possible with God.