Hope Reflected

Encouragement and Hope from God's Word

Bible verses for when you need strength Archive

Friday

8

February 2019

Hope for the Anxious Heart

Written by , Posted in Christian Living, Published Work

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In the midst of how you’re feeling, it always helps to remember the facts

While the degree to which may vary, anxiety affects each of us in some shape or form. It can be easy to get caught up in the events of the day, to find your mind wandering and replaying in the middle of the night, or playing out possible scenarios to all kinds of situations that haven’t even happened. Anxiety, fear, and worry happen to us all. In the midst of how you’re feeling, it always helps to remember the facts. There is hope for the anxious heart.

Feeling worried? Remember what Jesus asked the disciples in Luke 12: “Consider the ravens: for they neither sow nor reap; which neither have storehouse nor barn; and God feedeth them: how much more are ye better than the fowls? And which of you with taking thought can add to his stature one cubit? If ye then be not able to do that thing which is least, why take ye thought for the rest?” (Luke 12:25-26) The only thing that worrying accomplishes is wearing you out. Jesus also said that we should, “Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.” (Matthew 6:34). When you’re tempted to worry, take it to the Lord and He will give you peace (Philippians 4:6-7).

Beyond worry, fear is also a reality for many people. When Joshua became Moses’s successor, it was a daunting task. He was commanded to “Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.” (Deuteronomy 31:6) Or consider David, who penned Psalm 34 from the cave of Adullam while fleeing Saul. In the midst of his fears, David said, “I sought the LORD, and he heard me, and delivered me from all my fears.” (Psalm 34:4) “Say to them that are of a fearful heart, Be strong, fear not: behold, your God will come with vengeance, even God with a recompence; he will come and save you.” (Isaiah 35:4)

Hope for the anxious heart is never too far away, in fact, God promises us that He is always with us (Isaiah 41:10) and He will never abandon us (Hebrews 13:5-6). “In the multitude of my thoughts within me thy comforts delight my soul.” (Psalm 94:19) What are God’s comforts? His love is eternal, His promises are never broken, and He is the surety of our salvation. As Thomas Horton said, “The little world within us is, like the great world without full of confusion and strife; but when Jesus enters it, and whispers “Peace be unto you,” there is a calm, yea, a rapture of bliss. Let us turn away from the mournful contemplation of the oppression of man and the present predominance of the wicked, to that sanctuary of pure rest which is found in the God of all comfort.”

Originally published as “Hope for the anxious heart.” Minto Express, Independent Plus, Arthur Enterprise-News, Mount Forest Confederate. November 8, 2018: 6. Print. Web.

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Monday

7

January 2019

Hope Reflected | Do you work out?

Written by , Posted in Christian Living, Published Work

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A strong spiritual life requires strength training.

Do you work out? "This is the way, walk ye in it." (Isaiah 30:21) | See more at hopereflected.com

Recently, Wes and I have heard about the daily fitness regimens of several of our friends. While we don’t consider ourselves to be fitness buffs by any stretch of the imagination, Wes and I do enjoy engaging in moderate physical activity.

Even more important than keeping your physical body in shape, we need to keep our spiritual life strong and in shape. People often talk about how important the food is that we feed our bodies, and even more important is the soul food.

Like physical exercise, working out spiritually should be pursued thoughtfully, mindfully, and most importantly, with consistency. “They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31) A strong spiritual life requires strength training.

Lift up your eyes, your praises, and your requests to the Lord. “I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the LORD, which made heaven and earth.” (Psalm 121:1-2) When it comes to weights, lifting is best done with a spotter. When it comes to your spiritual well-being, you’ve got more than just a spotter. Our help comes from the Lord, who made heaven and earth. He is all-powerful (omnipotent), all-knowing (omniscient), and there is no place we can go without His presence (omnipresent). As the Creator of Heaven and Earth, our Lord should be the first place we go to – not just for help, but with our thanksgiving – for every thing. “In every thing by prayer and supplication with thanksgiving let your requests be made known unto God.” (Philippians 4:6)

More so than the sports themselves, the thing the sticks with me most from the ’92 Summer Olympics in Barcelona is the pictograms that were used for each sport. That summer, javelin and shot put were two of the highlighted sports. That act of casting, launching an object to see how far you can throw it is a great work out. We’re told in 1 Peter 5:7 to cast all our cares upon Christ because He cares for us. The act of casting isn’t just handing something over, or letting it go, no, casting requires us to exert some effort and throw our cares at Christ’s feet. Take off your burdens, and leave them with the Lord.

While it’s not the exercise for everyone, long distance running requires a great amount of endurance, patience, and proper form. The same can be said of our spiritual state. “Let us run with patience the race that is set before us.” (Hebrews 12:1) Those who are truly seeking after the Lord will confirm that running this race called life requires a great deal of patience. We don’t suddenly just ‘get there’, or achieve spiritual success – it’s a journey. Like long distance running, we need to learn the art of patience. “They that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; they shall walk and not faint.” (Isaiah 40:31)

Wes and I enjoy walking. While we’re all running this race through life, we need to remember that our walk with the Lord requires consistency and it is one of the most important parts of staying strong spiritually. There are many Bible verses that reference the importance of walking with the Lord, including Isaiah 30:21, which says, “This is the way, walk ye in it.” We are also commanded in Micah 6:8 to “walk humbly with the Lord.” Walking is a critical component of staying spiritually fit. Lifting, casting, running, and walking are all important activities when it comes to staying strong spiritually. At times it may be scary, and we’re never guaranteed that it will be easy, but remember to stay the course when it comes to staying spiritually fit. Be consistent, be faithful, and the Lord will bless. “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” (Isaiah 41:10)

Originally published as “Do you work out?” Minto Express, Independent Plus, Arthur Enterprise-News, Mount Forest Confederate. November 1, 2018: 6. Print. Web.

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Monday

6

November 2017

Bible verses for when you need strength

Written by , Posted in Christian Living, Encouragement

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10 Bible verses for when you need strength | See more at hopereflected.com

At any given point in time, we could all use more strength. When days are long and hard, and you find yourself weary, rest in the promises of God’s Word. He promises to be our strength, even when we have none.

Here are 10 Bible verses for when you need strength (OK there’s 13 verses here but who’s counting). Committing these verses to memory or writing them down will ensure that you can remind yourself of God’s strength and draw on His strength anytime.

  1. Psalm 22:19 “But You, O LORD, do not be far from me; O my Strength, hasten to help me!”
  2. Psalm 28:7-8 “The LORD is my strength and shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. The LORD is the strength of his people, a fortress of salvation for his anointed one.”
  3. Psalm 46:1 “God is our refuge and strength, an ever-present help in trouble.”
  4. Isaiah 12:2 “Behold, God is my salvation, I will trust and not be afraid; For YAH, the LORD, is my strength and song; he also has become my salvation.”
  5. Isaiah 40:29-31 “He gives power to the weak, and to those who have no might He increases strength. Even the youths shall faint and be weary, and the young men shall utterly fall, but those who wait on the LORD shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”
  6. Habakkuk 3:19 “The LORD God is my strength; He will make my feet like deer’s feet, and He will make me walk on my high hills.”
  7. Nehemiah 8:10 “Do not sorrow, for the joy of the LORD is your strength.”
  8. 2 Corinthians 12:9-10 “And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.”
  9. Ephesians 6:10 “Finally, my brethren, be strong in the LORD and in the power of His might.”
  10. Philippians 4:13 “I can do all things through Christ who strengthens me.”

What are your favourite Bible verses about strength, and what are the verses you recall to mind when you feel weak? We are told in Psalm 1 that the man who makes the law of the Lord his delight and meditates on the Lord day and night “shall be like a tree planted by the rivers of water, that brings forth its fruit in its season, whose leaf also shall not wither; and whatever he does shall prosper.” (Psalm 1:1-3) When you feel like you don’t have the strength, look to the Lord. He will not let you down! He will uphold you with His right hand!

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